朝練 
2015/07/19 03:56 - 06:02 ／ Japan 荒サイ
| Total distance: | 60.34 | km | Trip time: | 2:06'29 | Average speed: | 30.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 288 | m | Elapsed time: | 1:56'37 | Total calories: | 1448 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練
- Japan・荒サイ 2015/07/19 03:56 - 06:02
-
[Trip time] 2:06'29
[Total distance] 60.34km
[Average speed] 30.7km/h [Ascending altitude] 288m [Total calories] 1448kcal
[Tags]
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- Bianchi FENICE
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takeru-k
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naga-p
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