Do you send a friend request to konboye?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

konboye's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Rochester Spin Public

2015/07/22 06:07 - 07:20 / UK Rochester

STEALTH10(GL10)

Total distance: 33.23 km Trip time: 1:13'09 Average speed: 27.8 km/h
Ascending altitude: 455 m Elapsed time: 1:10'13 Total calories: 795 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Rochester Spin

  • UK・Rochester  2015/07/22 06:07 - 07:20
  • [Trip time] 1:13'09 [Total distance] 33.23km
    [Average speed] 27.8km/h [Ascending altitude] 455m [Total calories] 795kcal
    [Tags]

Photo

konboye
( Male / UK )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel