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Vienna>W&OD>Reston/Herndon & Back Public

2013/08/31 19:04 - 20:23 / USA Vienna, Va.

STEALTH10(GL10)

Total distance: 31.76 km Trip time: 1:19'27 Average speed: 24.8 km/h
Ascending altitude: 358 m Elapsed time: 1:16'02 Total calories: 628 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Vienna>W&OD>Reston/Herndon & Back

  • USA・Vienna, Va.  2013/08/31 19:04 - 20:23
  • [Trip time] 1:19'27 [Total distance] 31.76km
    [Average speed] 24.8km/h [Ascending altitude] 358m [Total calories] 628kcal
    [Tags]

With wife....slower than normal.

Bike used in this trip
Cannondale Synapse

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Crookehous
( Male / USA )

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