Do you send a friend request to jvincentm3_zambocity?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

jvincentm3_zambocity's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Saturday Bike Run with My Wife Public

2013/08/31 05:05 - 07:39 ／ Philippines Zamboanga City

STEALTH50(GL50)

Total distance: 19.66 km Trip time: 2:34'51 Average speed: 11.6 km/h
Ascending altitude: 229 m Elapsed time: 1:59'00 Total calories: 524 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Saturday Bike Run with My Wife

  • Philippines・Zamboanga City　 2013/08/31 05:05 - 07:39
  • [Trip time] 2:34'51 [Total distance] 19.66km
    [Average speed] 11.6km/h [Ascending altitude] 229m [Total calories] 524kcal
    [Tags] MTB, Recreation, Morning

Bike used in this trip
Rosalie

View other bikes
Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel