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2015/07/26 練習会 Public

2015/07/26 08:00 - 12:55 ／ Japan 宇甘渓　下加茂　旭川

STEALTH50(GL50)

Total distance: 107.53 km Trip time: 4:55'45 Average speed: 26.7 km/h
Ascending altitude: 793 m Elapsed time: 3:50'36 Total calories: 1783 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2015/07/26 練習会

  • Japan・宇甘渓　下加茂　旭川　 2015/07/26 08:00 - 12:55
  • [Trip time] 4:55'45 [Total distance] 107.53km
    [Average speed] 26.7km/h [Ascending altitude] 793m [Total calories] 1783kcal
    [Tags] Road bike, Training, Summer

暑いから涼しい北の山沿いに行こうという事で、旭川を遡上、金川→宇甘渓→下加茂・・・で時間切れ、そのまま来たルートをたどって帰宅。
下加茂までの5㎞ほどをがんばったら、帰りが向かい風で疲れた！を越えて足がつりそうになってしまった…

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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