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浜名湖一周 Public

2013/09/06 09:09 - 12:15 / Japan 浜松 浜名湖

STEALTH50(GL50)

Total distance: 53.49 km Trip time: 3:06'16 Average speed: 21.7 km/h
Ascending altitude: 441 m Elapsed time: 2:26'14 Total calories: 838 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

浜名湖一周

  • Japan・浜松 浜名湖  2013/09/06 09:09 - 12:15
  • [Trip time] 3:06'16 [Total distance] 53.49km
    [Average speed] 21.7km/h [Ascending altitude] 441m [Total calories] 838kcal
    [Tags] Road bike, Long touring, Lake

最初は、景色を楽しむ余裕があったが、40km以降、ちょっと辛かった。湖西市あたりは、景色を楽しむ余裕なし。競艇場辺りは、足攣り気味。

Bike used in this trip
GIANT TCR Composite 2

2013年3月28日(木)購入。

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メイプルリーフス
( Male / Japan )

チャリおやじです。 根性はありません。

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