Do you send a friend request to murapan?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

murapan's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

フライヤーズ合宿2日目 Public

2015/08/23 09:37 - 15:16 / Japan 美瑛町〜上富良野〜十勝岳〜白金〜美瑛町

STEALTH50(GL50)

Total distance: 124.49 km Trip time: 5:39'21 Average speed: 26.1 km/h
Ascending altitude: 2125 m Elapsed time: 4:37'15 Total calories: 1776 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

フライヤーズ合宿2日目

  • Japan・美瑛町〜上富良野〜十勝岳〜白金〜美瑛町  2015/08/23 09:37 - 15:16
  • [Trip time] 5:39'21 [Total distance] 124.49km
    [Average speed] 26.1km/h [Ascending altitude] 2125m [Total calories] 1776kcal
    [Tags] Road bike, Training, Mountain

参加者村上、佐藤校長、大沼さん、加茂さん、重村さん、横山君、森合、後藤君、宮脇君、入江さん、高橋さん、浜屋さん、大野さん

Bike used in this trip
BH G6

View other bikes
Photo

murapan
( Male / Japan )

エリートクラスで頑張ってまーす、60歳です。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel