京田辺市～舞鶴海上自衛隊 
2015/08/29 04:54 - 10:51 ／ Japan 舞鶴
| Total distance: | 104.87 | km | Trip time: | 5:57'34 | Average speed: | 22 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1205 | m | Elapsed time: | 4:37'26 | Total calories: | 1347 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
京田辺市～舞鶴海上自衛隊
- Japan・舞鶴 2015/08/29 04:54 - 10:51
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[Trip time] 5:57'34
[Total distance] 104.87km
[Average speed] 22km/h [Ascending altitude] 1205m [Total calories] 1347kcal
[Tags]
舞鶴海上自衛隊めざしトレーニング！残り僅かの所であえなくパンク！
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- FOCUS RAVEN 29R 3.0
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