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長尾あじさい寺-喜津根坂 Public

2011/11/08 05:39 - 06:49 / Japan 神奈川県川崎市宮前区

INOU(GC100)

Total distance: 25.77 km Trip time: 1:09'01 Average speed: 22.7 km/h
Ascending altitude: 534 m Descending altitude: 522 m Total calories: 501 kcal

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長尾あじさい寺-喜津根坂

  • Japan・神奈川県川崎市宮前区  2011/11/08 05:39 - 06:49
  • [Trip time] 1:09'01 [Total distance] 25.77km
    [Average speed] 22.7km/h [Ascending altitude] 534m [Descending altitude] 522m
    [Total calories] 501kcal
    [Tags] Road bike, Training, Hill climb

長尾170bpm80rpm

Bike used in this trip
LOOK 586

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COG'S
( Male / Japan )

東京都狛江市でロード系のショップやってます。 http://www.cogs.jp/ ヒルクライムレースの年齢別でなんとか入賞を狙うレベルですが、 INOUで楽しく練習日記を付けています。 1日1~2時間しか走れませんので、東京都多摩市、稲城市辺りで 効率の良いコースを日々探し中です。

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