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軽く坂トレ Public

2013/09/23 16:48 - 17:22 / Japan 横浜市

STEALTH50(GL50)

Total distance: 11.39 km Trip time: 0:34'35 Average speed: 22.2 km/h
Ascending altitude: 229 m Elapsed time: 0:30'51 Total calories: 210 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

軽く坂トレ

  • Japan・横浜市  2013/09/23 16:48 - 17:22
  • [Trip time] 0:34'35 [Total distance] 11.39km
    [Average speed] 22.2km/h [Ascending altitude] 229m [Total calories] 210kcal
    [Tags] Road bike, City, Training

Bike used in this trip
ANCHOR RA6

ヒルクライム用に追加購入したフルアルミの決戦用自転車。軽いです。

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toshi
( Male / Japan )

中年になって始めた自転車とマラソン。ランニングは年間通して練習していますが、自転車は2ヶ月くらい平気で乗らなかったり…。実は一番好きなのは大型歴24年のオートバイです。

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