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三本木道の駅-宮崎 往復 Public

2015/10/12 11:27 - 15:07 ／ Japan 宮城県大崎市－加美町

STRADA SMART(RD500B)

Total distance: 49.8 km Trip time: 3:39'54 Average speed: 21.8 km/h
Ascending altitude: 437 m Elapsed time: 2:17'03 Total calories: 738 kcal

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  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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三本木道の駅-宮崎 往復

  • Japan・宮城県大崎市－加美町　 2015/10/12 11:27 - 15:07
  • [Trip time] 3:39'54 [Total distance] 49.8km
    [Average speed] 21.8km/h [Ascending altitude] 437m [Total calories] 738kcal
    [Tags] Road bike, Training, Plain

往路はゆるやかな登り基調，復路は下り基調となるが，概ね平坦
季節にもよるが往路は向かい風，復路は追い風のことが多い
復路の巡航速度が速いのが醍醐味のコース
途中，蕎麦，餅，団子，中華そばがおいしい店あり

Bike used in this trip
Biabchi SEMPRE PRO

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salt489
（ Male / Japan ）

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