白石峠4本+定峰〜白石おかわり 
2015/10/25 10:10 - 15:19 ／ Japan ときかわ
| Total distance: | 101.58 | km | Trip time: | 5:09'57 | Average speed: | 23.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 3166 | m | Elapsed time: | 4:13'26 | Total calories: | 2190 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
白石峠4本+定峰〜白石おかわり
- Japan・ときかわ 2015/10/25 10:10 - 15:19
-
[Trip time] 5:09'57
[Total distance] 101.58km
[Average speed] 23.7km/h [Ascending altitude] 3166m [Total calories] 2190kcal
[Tags]
-
- Bianchi Sempre2012
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takeru-k
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Japan ）
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sion-chan
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