home to Rose City 
2013/09/24 08:33 - 10:11 ／ USA LR and NLR
| Total distance: | 40.5 | km | Trip time: | 1:38'16 | Average speed: | 25.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 333 | m | Elapsed time: | 1:37'53 | Total calories: | 667 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
home to Rose City
- USA・LR and NLR 2013/09/24 08:33 - 10:11
-
[Trip time] 1:38'16
[Total distance] 40.5km
[Average speed] 25.4km/h [Ascending altitude] 333m [Total calories] 667kcal
[Tags]
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- 1997 Pinarello
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Sam@The Community Bicyclist
（
Male /
USA ）
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frthib
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