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Training Workout Public

2015/11/19 19:36 - 20:28 / USA Pittsburgh

STEALTH50(GL50)

Total distance: 19.82 km Trip time: 0:51'56 Average speed: 23 km/h
Ascending altitude: 279 m Elapsed time: 0:50'48 Total calories: 315 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Training Workout

  • USA・Pittsburgh  2015/11/19 19:36 - 20:28
  • [Trip time] 0:51'56 [Total distance] 19.82km
    [Average speed] 23km/h [Ascending altitude] 279m [Total calories] 315kcal
    [Tags] Road bike, Training

Bike used in this trip
700c GMC Denali

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Hrlyrydr
( Male / USA )

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