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Manzanita Intervals x3 Public

2011/12/11 09:07 - 10:31 ／ USA Auburn, CA

INOU(GC100)

Total distance: 12.23 km Trip time: 1:24'54 Average speed: 12.1 km/h
Ascending altitude: 122 m Descending altitude: 186 m Total calories: 157 kcal

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Manzanita Intervals x3

  • USA・Auburn, CA　 2011/12/11 09:07 - 10:31
  • [Trip time] 1:24'54 [Total distance] 12.23km
    [Average speed] 12.1km/h [Ascending altitude] 122m [Descending altitude] 186m
    [Total calories] 157kcal
    [Tags] MTB, Bicycle, Walking

Rode in from my house. Met Tim Krentz for an interval training morning on the Manzanita Trail. Rode three times Lap1 5.08, Lap2 5.04, Lap 3 5.07.

Bike used in this trip
SantaCruzNomadCarbon

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curtydidit
（ Male / USA ）

I ride a Santa Cruz Nomad Carbon and I crush it. What else is there?

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