Do you send a friend request to Crookehous?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Crookehous's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Home to work Public

2013/10/16 05:05 - 05:26 ／ USA Vienna, Va.

STEALTH10(GL10)

Total distance: 7.29 km Trip time: 0:21'25 Average speed: 25.8 km/h
Ascending altitude: 93 m Elapsed time: 0:21'24 Total calories: 112 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Home to work

  • USA・Vienna, Va.　 2013/10/16 05:05 - 05:26
  • [Trip time] 0:21'25 [Total distance] 7.29km
    [Average speed] 25.8km/h [Ascending altitude] 93m [Total calories] 112kcal
    [Tags]

No GPS for first 1/4 mi or so

Bike used in this trip
Cannondale Synapse

View other bikes
Photo

Crookehous
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel