harwood dale circular 
2015/12/29 09:22 - 12:01 ／ UK ny moors
| Total distance: | 21.51 | km | Trip time: | 2:39'08 | Average speed: | 11.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 424 | m | Elapsed time: | 1:47'53 | Total calories: | 170 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
harwood dale circular
- UK・ny moors 2015/12/29 09:22 - 12:01
-
[Trip time] 2:39'08
[Total distance] 21.51km
[Average speed] 11.1km/h [Ascending altitude] 424m [Total calories] 170kcal
[Tags] Hybrid bike
lovely day,great ride
wezzylezzy
（
Male /
UK ）
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0
bigdave
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