Lunch Ride 
2016/01/10 11:30 - 12:39 ／ UK Docker-Arkholme-Borwick
| Total distance: | 25.94 | km | Trip time: | 1:09'39 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 460 | m | Elapsed time: | 1:03'50 | Total calories: | 261 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lunch Ride
- UK・Docker-Arkholme-Borwick 2016/01/10 11:30 - 12:39
-
[Trip time] 1:09'39
[Total distance] 25.94km
[Average speed] 23.8km/h [Ascending altitude] 460m [Total calories] 261kcal
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makita inaka
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