大石ダムならず 
2013/10/23 09:04 - 11:48 ／ Japan 新潟
| Total distance: | 52.42 | km | Trip time: | 2:44'47 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 767 | m | Elapsed time: | 2:35'58 | Total calories: | 907 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
大石ダムならず
- Japan・新潟 2013/10/23 09:04 - 11:48
-
[Trip time] 2:44'47
[Total distance] 52.42km
[Average speed] 19.9km/h [Ascending altitude] 767m [Total calories] 907kcal
[Tags]
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- pinarello quatro
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gori@uhouho
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gori@uhouho
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