週１Run 
2013/10/06 11:22 - 13:06 ／ Japan 東灘～西宮の海辺
| Total distance: | 13.11 | km | Trip time: | 1:44'35 | Average speed: | 8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 288 | m | Elapsed time: | 1:36'55 | Total calories: | 85 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
週１Run
- Japan・東灘～西宮の海辺 2013/10/06 11:22 - 13:06
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[Trip time] 1:44'35
[Total distance] 13.11km
[Average speed] 8km/h [Ascending altitude] 288m [Total calories] 85kcal
[Tags]
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- バイク以外(徒歩・ランなど)
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takeshi
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