2016恵庭朝練その１ 
2016/04/23 06:02 - 08:54 ／ Japan 恵庭市 盤尻
| Total distance: | 69.36 | km | Trip time: | 2:52'19 | Average speed: | 30.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 614 | m | Elapsed time: | 2:29'31 | Total calories: | 416 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2016恵庭朝練その１
- Japan・恵庭市 盤尻 2016/04/23 06:02 - 08:54
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[Trip time] 2:52'19
[Total distance] 69.36km
[Average speed] 30.8km/h [Ascending altitude] 614m [Total calories] 416kcal
[Tags] Road bike, Training
帰りはセブンイレブンから自宅まで車で移動した。
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- ルイガノＧＥＮＮＩＸ Ｒ１
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