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自宅でトレーニング Public

2016/07/20 22:10 - 22:31 / Not set

STRADA SMART(RD500B)

Total distance: 6.7 km Trip time: 0:21'03 Average speed: 20.3 km/h
Ascending altitude: 143 m Elapsed time: 0:19'47 Total calories: 176 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

自宅でトレーニング

  • Not set・  2016/07/20 22:10 - 22:31
  • [Trip time] 0:21'03 [Total distance] 6.7km
    [Average speed] 20.3km/h [Ascending altitude] 143m [Total calories] 176kcal
    [Tags]

Bike used in this trip
ファーナSL-105

2015年10月に購入。

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ヨウスケ
( Male / Japan )

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