ツールド北海道市民B（S-4) 
2016/09/02 07:30 - 11:57 ／ Japan ニセコ
| Total distance: | 92.76 | km | Trip time: | 4:27'00 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2199 | m | Elapsed time: | 4:13'16 | Total calories: | 1686 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ツールド北海道市民B（S-4)
- Japan・ニセコ 2016/09/02 07:30 - 11:57
-
[Trip time] 4:27'00
[Total distance] 92.76km
[Average speed] 21.8km/h [Ascending altitude] 2199m [Total calories] 1686kcal
[Tags] Road bike, Race
Nob T
（
Male ）
ジテ通、週末Mid〜Long、アルペン&クロカンスキー、お庭焼き肉、家庭菜園、尿管結石、体脂肪率<10%、
0
0
murapan
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