Do you send a friend request to elmgreen?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

elmgreen's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

びばライド60kmコース2016 Public

2016/10/02 10:06 - 14:30 / Not set

STRADA SMART(RD500B)

Total distance: 55.54 km Trip time: 4:24'35 Average speed: 23.6 km/h
Ascending altitude: 255 m Elapsed time: 2:24'41 Total calories: 870 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

びばライド60kmコース2016

  • Not set・  2016/10/02 10:06 - 14:30
  • [Trip time] 4:24'35 [Total distance] 55.54km
    [Average speed] 23.6km/h [Ascending altitude] 255m [Total calories] 870kcal
    [Tags]

Bike used in this trip
MERIDA REACTO 400 2015

メリダ REACTO400 ver.2015 50cm仕様です。 サドルは純正のselle itariaがお尻に馴染まず、selle SMPへ変更しています。

View other bikes
Photo

elmgreen
( Male )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel