尾道〜亀老山往復 
2016/11/01 07:09 - 16:17 ／ Japan しまなみ海道
| Total distance: | 140.46 | km | Trip time: | 9:08'09 | Average speed: | 22.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1874 | m | Elapsed time: | 6:09'29 | Total calories: | 2797 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
尾道〜亀老山往復
- Japan・しまなみ海道 2016/11/01 07:09 - 16:17
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[Trip time] 9:08'09
[Total distance] 140.46km
[Average speed] 22.2km/h [Ascending altitude] 1874m [Total calories] 2797kcal
[Tags] Road bike
FULCRUM RACING5
復路は牽いてもらいっぱなし。。。
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- ANCHOR RL8(2013)
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T.Yamakawa
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Male /
Japan ）
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