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Morning Ride Public

2016/11/23 07:12 - 13:15 / Not set

STRADA SMART(RD500B)

Total distance: 79.03 km Trip time: 6:03'02 Average speed: 22.1 km/h
Ascending altitude: 659 m Elapsed time: 3:40'47 Total calories: 1246 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Morning Ride

  • Not set・  2016/11/23 07:12 - 13:15
  • [Trip time] 6:03'02 [Total distance] 79.03km
    [Average speed] 22.1km/h [Ascending altitude] 659m [Total calories] 1246kcal
    [Tags]

Bike used in this trip
Per GITA 2

代車

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Shin Sana Sama
( Male / Japan )

ロードは、30年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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