longride 
2017/03/18 03:30 - 20:20 ／ Japan 舞鶴
| Total distance: | 140.5 | km | Trip time: | 16:49'46 | Average speed: | 15.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2416 | m | Elapsed time: | 11:29'36 | Total calories: | 852 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
longride
- Japan・舞鶴 2017/03/18 03:30 - 20:20
-
[Trip time] 16:49'46
[Total distance] 140.5km
[Average speed] 15.9km/h [Ascending altitude] 2416m [Total calories] 852kcal
[Tags] MTB, Hybrid bike
★かいと★
（
Japan ）
よろしく！
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なっくん
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