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2017/07/15 Natural練習会 Public

2017/07/16 07:45 - 11:56 ／ Japan 児島半島 王子ヶ岳

STEALTH50(GL50)

Total distance: 74.76 km Trip time: 4:11'06 Average speed: 25.3 km/h
Ascending altitude: 717 m Elapsed time: 2:48'04 Total calories: 1343 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2017/07/15 Natural練習会

  • Japan・児島半島 王子ヶ岳　 2017/07/16 07:45 - 11:56
  • [Trip time] 4:11'06 [Total distance] 74.76km
    [Average speed] 25.3km/h [Ascending altitude] 717m [Total calories] 1343kcal
    [Tags] Road bike, Training, Summer

今日は暑かった。
半島時計回りでコンビニ休憩後は王子ヶ岳までずっと向かい風…
暑いから水分がいくらでも。
帰りはほぼずっと追い風でラクチンでした。

Bike used in this trip
SCOTT Foil30改

2012世界限定200台カラー Di2非対応フレームを無理やり(復旧可)Di2化+GOKISO Wheel 16/9/16 Pioneer PEDARING MONITOR 装着 乗ってる人間の体力も限定的…

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Team-Natural やまうち
（ Male / Japan ）

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