2017チームＴ練その２ 
2017/09/02 06:22 - 09:52 ／ Japan 恵庭市 盤尻
| Total distance: | 69 | km | Trip time: | 3:29'42 | Average speed: | 27.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 618 | m | Elapsed time: | 2:45'47 | Total calories: | 280 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2017チームＴ練その２
- Japan・恵庭市 盤尻 2017/09/02 06:22 - 09:52
-
[Trip time] 3:29'42
[Total distance] 69km
[Average speed] 27.4km/h [Ascending altitude] 618m [Total calories] 280kcal
[Tags] Road bike, Training
クロモリロードで今季２度目の盤尻練。
登りダメダメで、下りはがんばりました。
moto_zoh
（
Male /
Japan ）
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0
satoshi
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