Do you send a friend request to ようすけ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ようすけ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

出勤ライド 石井ダムコース Public

2017/10/12 08:16 - 09:13 / Not set

PADRONE SMART+ (SC100B)

Total distance: 10.88 km Trip time: 0:56'51 Average speed: 18.4 km/h
Ascending altitude: 67 m Elapsed time: 0:38'55 Total calories: 261 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

出勤ライド 石井ダムコース

  • Not set・  2017/10/12 08:16 - 09:13
  • [Trip time] 0:56'51 [Total distance] 10.88km
    [Average speed] 18.4km/h [Ascending altitude] 67m [Total calories] 261kcal
    [Tags]

Bike used in this trip
GARNEAU RCE

人生初のフルカーボン車です。 2017年3月12日時点で、8kg丁度です

View other bikes
Photo

ようすけ
( Male / Japan )

アラフィフにして、サイクリング再開致しました(;^ω^)

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel