しまなみ海道ライド帰り道 
2017/11/26 07:30 - 14:38 ／ Japan 瀬戸内海
| Total distance: | 104.67 | km | Trip time: | 7:07'45 | Average speed: | 19.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1542 | m | Elapsed time: | 5:17'10 | Total calories: | 1446 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
しまなみ海道ライド帰り道
- Japan・瀬戸内海 2017/11/26 07:30 - 14:38
-
[Trip time] 7:07'45
[Total distance] 104.67km
[Average speed] 19.2km/h [Ascending altitude] 1542m [Total calories] 1446kcal
[Tags]
-
- panasonic orc-09
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ken nakamoto
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Japan ）
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あき
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