Do you send a friend request to 仁淀ブルー?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

仁淀ブルー's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

第6回四万十・足摺∞無限大ライド Public

2018/03/11 08:32 - 15:50 ／ Japan 高知県宿毛市

STRADA SMART(RD500B)

Total distance: 105.17 km Trip time: 7:18'04 Average speed: 21.4 km/h
Ascending altitude: 1107 m Elapsed time: 4:55'52 Total calories: 1655 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

第6回四万十・足摺∞無限大ライド

  • Japan・高知県宿毛市　 2018/03/11 08:32 - 15:50
  • [Trip time] 7:18'04 [Total distance] 105.17km
    [Average speed] 21.4km/h [Ascending altitude] 1107m [Total calories] 1655kcal
    [Tags] Road bike

Bike used in this trip
MERIDA SCULTURA400

View other bikes
Photo

仁淀ブルー
（ Male / Japan ）

健康維持のためにロードを始めてまもなく2年になります。体脂肪率も-7％となり、腹周りも幾分すっきりしてきました。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel