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ローラー Public

2018/03/21 18:42 - 20:03 / Japan 苫小牧市

PADRONE SMART (PA500B)

Total distance: 21.43 km Trip time: 1:20'47 Average speed: 21.4 km/h
Ascending altitude: 20 m Elapsed time: 1:00'36 Total calories: 306 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW

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Navigation speed

Distance/Time

ローラー

  • Japan・苫小牧市  2018/03/21 18:42 - 20:03
  • [Trip time] 1:20'47 [Total distance] 21.43km
    [Average speed] 21.4km/h [Ascending altitude] 20m [Total calories] 306kcal
    [Tags]

Bike used in this trip
HKS F-20R

KHS F-20Rです 折りたたんで電車で輪行!どこへでも行けます。

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K-TOSHIHIKO
( Male / Japan )

狭心症を患い、5月に冠動脈バイパス手術を受けました。 そのうち復活します(⌒∇⌒)

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