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四国一周ライド Public

2018/04/01 11:24 - 13:20 / Japan 夜須~大山(往復)

STRADA SMART(RD500B)

Total distance: 43.57 km Trip time: 1:55'06 Average speed: 24.7 km/h
Ascending altitude: 289 m Elapsed time: 1:46'04 Total calories: 753 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

四国一周ライド

  • Japan・夜須~大山(往復)  2018/04/01 11:24 - 13:20
  • [Trip time] 1:55'06 [Total distance] 43.57km
    [Average speed] 24.7km/h [Ascending altitude] 289m [Total calories] 753kcal
    [Tags] Road bike, Seaside

風は穏やかで走りやすかった。坂道もちょうどいい感じでした。

Bike used in this trip
MERIDA SCULTURA400

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仁淀ブルー
( Male / Japan )

健康維持のためにロードを始めてまもなく2年になります。体脂肪率も-7%となり、腹周りも幾分すっきりしてきました。

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