Do you send a friend request to K-TOSHIHIKO?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

K-TOSHIHIKO's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

北広島~長沼Q Public

2018/04/08 07:53 - 13:52 / Japan 苫小牧~北広島~長沼~苫小牧

PADRONE SMART (PA500B)

Total distance: 107.75 km Trip time: 5:58'36 Average speed: 21.7 km/h
Ascending altitude: 322 m Elapsed time: 5:08'38 Total calories: 1612 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

北広島~長沼Q

  • Japan・苫小牧~北広島~長沼~苫小牧  2018/04/08 07:53 - 13:52
  • [Trip time] 5:58'36 [Total distance] 107.75km
    [Average speed] 21.7km/h [Ascending altitude] 322m [Total calories] 1612kcal
    [Tags]

Bike used in this trip
PINARELLO FPquattro

quatto!!

View other bikes
Photo

K-TOSHIHIKO
( Male / Japan )

狭心症を患い、5月に冠動脈バイパス手術を受けました。 そのうち復活します(⌒∇⌒)

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel