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フライヤーズ春の練習会 Public

2018/05/20 09:08 - 14:44 / Japan 前田森林公園〜厚田〜青山ダム〜当別高岡〜石狩新港〜前田森林公園

STEALTH50(GL50)

Total distance: 114.27 km Trip time: 5:35'57 Average speed: 26.2 km/h
Ascending altitude: 1019 m Elapsed time: 4:09'54 Total calories: 1582 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

フライヤーズ春の練習会

  • Japan・前田森林公園〜厚田〜青山ダム〜当別高岡〜石狩新港〜前田森林公園  2018/05/20 09:08 - 14:44
  • [Trip time] 5:35'57 [Total distance] 114.27km
    [Average speed] 26.2km/h [Ascending altitude] 1019m [Total calories] 1582kcal
    [Tags] Road bike, Training, Spring

Bike used in this trip
BH G6

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murapan
( Male / Japan )

エリートクラスで頑張ってまーす、60歳です。

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