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荒サイ オルベア Public

2018/08/19 10:14 - 12:35 / Japan 荒サイ 秋ヶ瀬

STEALTH10(GL10)

Total distance: 36.32 km Trip time: 2:21'22 Average speed: 19.9 km/h
Ascending altitude: 230 m Elapsed time: 1:59'25 Total calories: 197 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒サイ オルベア

  • Japan・荒サイ 秋ヶ瀬  2018/08/19 10:14 - 12:35
  • [Trip time] 2:21'22 [Total distance] 36.32km
    [Average speed] 19.9km/h [Ascending altitude] 230m [Total calories] 197kcal
    [Tags] Road bike

一年以上ぶりのオルベア号。やっぱりロードは早いし疲れないわ。

Bike used in this trip
オルベア アクア 

2010年モデル。9速ティアグラ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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