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Photo

2020年初ライド Public

2020/01/02 13:59 - 16:02 / Japan 長崎県諫早市飯盛町

Cateye Cycling

Total distance: 23.93 km Trip time: 2:02'26 Average speed: 14.9 km/h
Ascending altitude: 416 m Elapsed time: 1:44'18 Total calories: 273 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

2020年初ライド

  • Japan・長崎県諫早市飯盛町  2020/01/02 13:59 - 16:02
  • [Trip time] 2:02'26 [Total distance] 23.93km
    [Average speed] 14.9km/h [Ascending altitude] 416m [Elapsed time] 1:44'18
    [Total calories] 273kcal
    [Tags] Road bike, Recreation, Winter

2週間ぶり2020年初ライド、前日にチェーンはクリーニングをしたが
フロントの異音が気になる

Bike used in this trip
TREC Emonda ALR5

2018年1月購入 シマノの105システムで変速がスムーズ&11ギアがいいです

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ishugenhohaku
( Male / Japan )

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