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短縮コース Public

2014/10/16 09:28 - 13:19 / Japan 輪厚〜恵庭〜支笏湖〜千歳〜北広島市

STEALTH50(GL50)

Total distance: 100.93 km Trip time: 3:51'02 Average speed: 27.7 km/h
Ascending altitude: 1381 m Elapsed time: 3:33'25 Total calories: 1255 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

短縮コース

  • Japan・輪厚〜恵庭〜支笏湖〜千歳〜北広島市  2014/10/16 09:28 - 13:19
  • [Trip time] 3:51'02 [Total distance] 100.93km
    [Average speed] 27.7km/h [Ascending altitude] 1381m [Total calories] 1255kcal
    [Tags] Road bike, Training, Autumn

Bike used in this trip
BH G6

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murapan
( Male / Japan )

エリートクラスで頑張ってまーす、60歳です。

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