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しまなみ縦走一日目 Public

2015/03/21 06:30 - 16:43 ／ Japan しまなみ海道

STEALTH50(GL50)

Total distance: 155.76 km Trip time: 10:12'12 Average speed: 21.6 km/h
Ascending altitude: 1980 m Elapsed time: 6:58'03 Total calories: 1238 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

しまなみ縦走一日目

  • Japan・しまなみ海道　 2015/03/21 06:30 - 16:43
  • [Trip time] 10:12'12 [Total distance] 155.76km
    [Average speed] 21.6km/h [Ascending altitude] 1980m [Total calories] 1238kcal
    [Tags]

Bike used in this trip
Bianchi infinito

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ぐだぐださん
（ Male / Japan ）

学生時代から、短距離遅い、長距離遅い… と運動は苦手です。 のんびりと自分のペースで走ってます。

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