アフターファイブ！グリーンライン 
2013/07/27 16:41 - 19:19 ／ Japan 福山市
| Total distance: | 30.22 | km | Trip time: | 2:38'39 | Average speed: | 23.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 645 | m | Elapsed time: | 1:17'23 | Total calories: | 856 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
アフターファイブ！グリーンライン
- Japan・福山市 2013/07/27 16:41 - 19:19
-
[Trip time] 2:38'39
[Total distance] 30.22km
[Average speed] 23.1km/h [Ascending altitude] 645m [Total calories] 856kcal
[Tags]
アフターファイブにプチトレーニング！！
Team Blue-Max
（
Japan ）
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