Do you send a friend request to moto_zoh?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

moto_zoh's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

日曜練No.3 Public

2015/07/12 07:21 - 15:08 / Japan 恵庭~夕張~川端~東千歳

STEALTH10(GL10)

Total distance: 123.6 km Trip time: 7:46'35 Average speed: 25.8 km/h
Ascending altitude: 1012 m Elapsed time: 4:41'26 Total calories: 509 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

日曜練No.3

  • Japan・恵庭~夕張~川端~東千歳  2015/07/12 07:21 - 15:08
  • [Trip time] 7:46'35 [Total distance] 123.6km
    [Average speed] 25.8km/h [Ascending altitude] 1012m [Total calories] 509kcal
    [Tags] Road bike, Training

チーム、他 4名で、夕張までLSD練。カレーそばを食べた。
非常に暑い1日でした。

Bike used in this trip
ルイガノGENNIX R1

ロードバイク

View other bikes
Photo

moto_zoh
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel