朝練から美利河ダムツアー 
2015/07/11 05:09 - 16:29 ／ Japan 恵庭～今金
| Total distance: | 223.79 | km | Trip time: | 11:20'26 | Average speed: | 25.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2870 | m | Elapsed time: | 9:05'39 | Total calories: | 950 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝練から美利河ダムツアー
- Japan・恵庭～今金 2015/07/11 05:09 - 16:29
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[Trip time] 11:20'26
[Total distance] 223.79km
[Average speed] 25.2km/h [Ascending altitude] 2870m [Total calories] 950kcal
[Tags] Road bike, Long touring
美利河ダムツアー＆長万部からの輪行
長万部１７時３７分発で北広島着は２１時３３分で４時間かかった。
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- ルイガノＧＥＮＮＩＸ Ｒ１
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moto_zoh
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みけねこ
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