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散髪 Public

2013/09/07 13:46 - 17:23 / Japan 池袋

STEALTH10(GL10)

Total distance: 20.94 km Trip time: 3:37'15 Average speed: 12.3 km/h
Ascending altitude: 615 m Elapsed time: 2:22'27 Total calories: 197 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

散髪

  • Japan・池袋  2013/09/07 13:46 - 17:23
  • [Trip time] 3:37'15 [Total distance] 20.94km
    [Average speed] 12.3km/h [Ascending altitude] 615m [Total calories] 197kcal
    [Tags]

今日も4時から雨が降る不安定な予報。

Bike used in this trip
BD-1 speed 2007

マットグレー/BD-1comfortのハンドルステムに交換

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hir0yuki
( Male / Japan )

BD-1でポタリングしています

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