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盤尻朝練No.10 Public

2015/09/26 06:55 - 08:53 / Japan 恵庭市 盤尻

STEALTH10(GL10)

Total distance: 45.83 km Trip time: 1:58'29 Average speed: 32.9 km/h
Ascending altitude: 482 m Elapsed time: 1:37'09 Total calories: 218 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

盤尻朝練No.10

  • Japan・恵庭市 盤尻  2015/09/26 06:55 - 08:53
  • [Trip time] 1:58'29 [Total distance] 45.83km
    [Average speed] 32.9km/h [Ascending altitude] 482m [Total calories] 218kcal
    [Tags] Road bike, Training

今季最後の朝練? 参加3名 ダムあたりから雨

Bike used in this trip
ルイガノGENNIX R1

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moto_zoh
( Male / Japan )

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