本舗の耐久４H 
2015/10/18 09:10 - 13:13 ／ Japan 岩見沢グリーンランド
| Total distance: | 58.33 | km | Trip time: | 4:02'55 | Average speed: | 14.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 853 | m | Elapsed time: | 3:53'00 | Total calories: | 115 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
本舗の耐久４H
- Japan・岩見沢グリーンランド 2015/10/18 09:10 - 13:13
-
[Trip time] 4:02'55
[Total distance] 58.33km
[Average speed] 14.9km/h [Ascending altitude] 853m [Total calories] 115kcal
[Tags] CX, Race
２時間過ぎたらボロボロでした。
-
- ＢＨ ＲＸ１－１０５
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