Do you send a friend request to キャプテンカズ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

キャプテンカズ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

函館山ライド後半戦 Public

2016/04/10 12:58 - 16:50 / Japan ホーマック~大沼~ホーマック

STEALTH50(GL50)

Total distance: 56.08 km Trip time: 3:51'49 Average speed: 23.1 km/h
Ascending altitude: 1000 m Elapsed time: 2:38'54 Total calories: 948 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

函館山ライド後半戦

  • Japan・ホーマック~大沼~ホーマック  2016/04/10 12:58 - 16:50
  • [Trip time] 3:51'49 [Total distance] 56.08km
    [Average speed] 23.1km/h [Ascending altitude] 1000m [Total calories] 948kcal
    [Tags]

Photo

キャプテンカズ
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel