春のリハビリ・ポタリング 
2016/05/03 07:56 - 14:50 ／ Japan 長沼・由仁～岩見沢・新篠津
| Total distance: | 106.46 | km | Trip time: | 6:53'25 | Average speed: | 21.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 947 | m | Elapsed time: | 4:38'33 | Total calories: | 1348 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
春のリハビリ・ポタリング
- Japan・長沼・由仁～岩見沢・新篠津 2016/05/03 07:56 - 14:50
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[Trip time] 6:53'25
[Total distance] 106.46km
[Average speed] 21.7km/h [Ascending altitude] 947m [Total calories] 1348kcal
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