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20131209ソロ練 Public

2013/12/09 07:20 - 10:35 / Japan 岡山県

STEALTH10(GL10)

Total distance: 54.66 km Trip time: 3:15'08 Average speed: 21.3 km/h
Ascending altitude: 530 m Elapsed time: 2:32'58 Total calories: 826 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

20131209ソロ練

  • Japan・岡山県  2013/12/09 07:20 - 10:35
  • [Trip time] 3:15'08 [Total distance] 54.66km
    [Average speed] 21.3km/h [Ascending altitude] 530m [Total calories] 826kcal
    [Tags]

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T.Yamakawa
( Male / Japan )

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