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Morning Ride Public

2016/07/20 07:27 - 08:23 / Japan 寝屋川市~大阪市

PADRONE SMART (PA500B)

Total distance: 18.55 km Trip time: 0:56'04 Average speed: 24.9 km/h
Ascending altitude: 172 m Elapsed time: 0:46'21 Total calories: 307 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・寝屋川市~大阪市  2016/07/20 07:27 - 08:23
  • [Trip time] 0:56'04 [Total distance] 18.55km
    [Average speed] 24.9km/h [Ascending altitude] 172m [Total calories] 307kcal
    [Tags]

Bike used in this trip
GIANT DEFY Composite 2012 model

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なっくん
( Male / Japan )

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